The Slight Edge

Seven Steps to a Happy Marriage

Most effective if done every day! :)

1. Say I love you with eye contact.

2. 5 Second kiss.

3. 10 Second expression of appreciation. (Phone call or in person,)

4. 15 Minute "Honey Do" (example: rub feet, go on a walk, change a light bulb, watch a show... preferably a positive activity that can be done together.)

5. 20 Second hug.

6. 25 Second written expression. (a short note, text or email, expressing positive emotions or gratitude.)

7. 30 Minutes of talk time. (A happy topic- no kids, chores, stresses etc. It helps if the topic is previously communicated.

See a pattern? 


Bonus!!
#8 LAUGHTER,  joke, wrestle, flirt, tease, play, be silly have fun! :)

 #9 Stay active! Bike ride, garden, hike, tennis.

#10 Get interested in each others hobbies. :)

The three T's for a Happy Marriage

Bank of Universe

Bank of the Universe

Write yourself a check

Passionately Curious

I have no special talent. 

I am only passionately curious.

-Albert Einstein

Healthy Lactation Cookies (The Boobie Cookies)

My recipe for  

Lactation Cookies!

...also affectionately called boobie cookies :)

Preheat oven to 300 degrees

Blend

2 ripe bananas 

1/3 cup of almond milk

add

2 1/2 cups of oatmeal

1/2 cup of hot chocolate mix

2 large eggs

Spoon onto tinfoil on cookie sheet with a tablespoon

flatten with a fork

Bake for 15-20 minutes

ENJOY!

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